Who Knew Bubbles Could Be So Bad For You?
Tuesday, May 27th, 2008
Soda is bad. No, really bad. Do you know how many calories are in that can of Coke? About as many as in a Milky War bar. You wouldn’t eat a Milky War bar every day if you were remotely serious about your health, would you? Yet for some reason, people assume that they gave give their daily soda a pass. Well, they can’t - it’s worse.
Calories are one thing, but what’s in those calories is another. High fructose corn syrup, which is used exclusively as the sweetener in soda, has been linked to diabetes, hyperactivity, hypertension and other problems. And even one can of soda will give you way more than your USDA Recommended Daily Allotment (RDA) of ten teaspoons of sugar. Finally, soda contains no vitamins, minerals, fiber, protein or anything else remotely nutritious for your body. Nada, zip, zilch. In other words, there’s nothing good in soda. Only bad things.
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It’s sunny! It’s hot! You’ve spent all spring working your abs - er, well, you meant to… So you know what that means? Time to buy a new swimsuit! Yay! It’s almost as exciting as wearing it!
It’s not even summer yet, but it feels like it. It’s so hot, you wish you could make like a goose and migrate for the season, but with gas prices being what they are, until your SUV learns how to fly, buying a new air conditioner sounds like the saner option.
Warm weather is on the wing and you know what that entails: people expecting you to cook outside in the boiling sun as well as inside a heated kitchen. Luckily outdoor cooking is simple, quick, and rewarding – it’s nearly idiot proof, which is precisely why so many men are eager to don one of those “Kiss the Cook” aprons right around Fourth of July. But even I, Mrs. X, must pay my respects to this particular tradition – on a scorching summer’s day there are few things better than a slab of sizzling hot meat fresh off the grill, nestled between two slices of bread and smothered in barbecue sauce. 